What a wonderful life I’ve had! I only wish I’d realized it sooner. – Colette.
It still amazes me how the minutiae of my day can make me notice only the hard parts, as if I am endlessly rowing against the current. If you are experiencing separation and divorce, this repeated pattern may lead you to believe it’s futile to consider joy as part of your daily life. It’s really up to you to decide something else. You are likely experiencing stress in a way that challenges your sense of self and your vision for the future and perhaps the future of your children. So, how do you re-frame and re-joice? Take these three steps each day to re-mind yourself of what is good and whole in yourself and your life.
Certified Divorce Coach, Lawyer, Yoga Teacher, Divorced Parent